In the rush of daily modern life, it's easy to accumulate and hold stress and tension within our bodies. Over time, tension—whether physical or emotional—can manifest as chronic pain, stiffness, or a general feeling of being unwell.

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Therapeutic massage is a powerful, non-invasive path to feeling better, promoting not just physical relief but also emotional release. By applying focused, therapeutic touch, we can gently encourage the release of deep-seated physical and emotional holdings, allowing you to experience profound relaxation and a sense of renewed freedom in the body .​

 

Every session is tailored to your unique needs and intentions. With 9 years of experience, I have studied and now work with a wide range of modalities, integrating them to address your body's specific patterns of tension and alignment.

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My toolkit includes:

• Deep Tissue: For accessing and resolving chronic muscle tension and knots.

• Sports Therapy: to address specific injury concerns and help you to improve athletic performance

• Neuromuscular Therapy (NMT): Focusing on trigger points and postural distortions to restore proper nerve and muscle function.

• Structural Integration (SI): A systematic approach to realign and balance the body's structure through the fascial network.

• Myofascial Release (MFR): Gentle, sustained pressure and stretch to release restrictions in the connective tissue (fascia) for increased mobility.

• Polarity Therapy: Working with the body's energy system to promote deep rest and restoration.​​

Through this integrated approach, we don't just treat the symptoms; we work together to uncover and release the root causes of your discomfort, guiding your body back toward its natural state of balance, ease, and well-being.

Pricing:

60 minutes - $110

75 minutes - $135

90 minutes - $160